Beaches, swimming pools and yard work are common place during the summer. Everyone loves sunny days especially summer holidays but its really important to spend your time in the sun wisely. Excessive sun exposure can cause sunburn, skin damage, skin cancer, cataracts, uneven pigmentation of skin and heat stroke. Take the right precautions to avoid these hazards and enjoy the sun safely. To keep you feeling happy and safe under the sun, this is a list of sun-safe tips leaving you prepared and free to enjoy that glorious, sunny holiday.
Dress to protect - Wearing the right clothing in the sun can keep you cool and burn free. If you’re sightseeing under the sun, stick to light cotton or linen shirts, shorts and a wide brim hat. Light clothing that covers your neck and shoulders will also save sensitive areas from getting burned. The look may not be the height of fashion, but you’ll look even less fashionable with blisters and flakey skin.
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