Anger becomes a problem when it harms us or other people. It is the emotion that mostly causes problem in relationships in the family, at work, or with friends. You can’t get out of the things or the people that make your blood boil. Though you can’t change them, but you can learn to control your reactions.
There are many reasons why people are unable to control their anger. It is often caused by a family or intellectual sample that has never been questioned. Tiredness, stress, pain and hormonal imbalances can all contribute to the problem.
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